Corporate Trainings

Invite me for a talk

Duration: 1 – 2 Hours

Topic Options:

• Corporate Employees Lifestyle & Its Impact on Their Health [2 Hours]
• Healthy Eating For Corporate Employees [2 Hours]
• How Important Is Physical Exercise For Employees? [1.5 Hours]
• Sleep and its effect on the health of Corporate Employees [2 Hours]
• Healthy Lifestyle for Corporates [2 Hours]
• Is It Really Stressful To Work In A Corporate? [2 Hours]
• How Do Your Connections Affect Your Health? [2 Hours]
• Stressful Eating During Covid-19 time. [2 Hours]

Request a workshop

Duration: 4 – 5 Hours

Workshops available:

• Stress Eating And Emotional Eating
• How To Protect Against Cancer
• Resilience After Covid
• Stress Management for Corporate Employees
• Non-Violent Communication in the Workplace
• Emotional Wellness; How emotionally healthy are your employees?
• Overeating during Workdays
• The Energy Draining Triad; Sugar, Smoking and Coffee

Book a masterclass

Duration: 3 – 4  Training Days

Each Day: 4 – 5 Hours

Maximum 20 Attendees in case of live courses

Topics:

• Healthy Eating
• Stress Management In our modern life
• Communications, Connections, and Relationships
• Smoking: How to stop this hard to stop habit
• Lifestyle Modifications for better Productivity

Corporate one on one coaching

Offering one-on-one Health Coaching sessions for corporates.
Coaching is available for Managerial Level and C-Suite employees.
Contact me directly for a full day or multiple back-to-back sessions depending on the nature of request.